I Hope that you will find this review helpful in assisting on your Paleo Journey. Please add some comment on your reactions or on your own view of the book should you decide to purchase it at any time, or if indeed you already have it in your collection.
Title: Paleo For Beginners – Essentials To Get Started
Price: Paper Back $9.59 – Audio $5.99 – Kindle $5.90
If the latter is a description of you then this book is going to help by taking you on a useful walk through the basics from what Paleo is, to where it came from and on to some fundamental things you will want to think about when considering whether Paleo is for you. I really think that it is the beginners Bible for Paleo; it is a New York Times best-seller, having sold more than 150,000 copies to date, which is apparently more than any other Paleo cookbook. It also boasts a 4 star readers’ approval rate on Amazon. So it is well-read and well respected by those who have an interest in this subject.
Content and Comments from Readers
The Author – John Chatham
As is my custom I always do a wee bit of research on the Author of a book to see what their credentials are for writing on the subject. You need have no worries at all in regard to this Author.
John has a reputation as a highly trusted name in health and diet writing. He holds a ranking in the top 20 most popular writers in Health, Fitness & Dieting With Amazon. His background is in physiology and nutrition, and he holds comprehensive expertise on both gluten-free and Paleo eating, John Is the author of a number of best-selling books which are about helping readers to make positive changes to their fitness and health lifestyles.
John lives and writes by the philosophy that every individual should be empowered to make the diet decisions that work for their body and their lifestyle. Besides his reader-favorite Paleo series, John’s catalogue also includes popular introductions to the top heart-healthy diets, including The Mediterranean Diet, and The DASH Diet for Beginners.
What Do You Think
Well clearly I like the book and it is an important one in my large and growing Paleo library. I really encourage You to have a look for your self and I promise You will not be felling lefty disappointed. If You will do decide to buy it, borrow it or get it from You will local library then please come back here and share your thoughts with all of my readers on the site. Good Reading!
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