Paleo Meat Recipes

6 Paleo Meat Recipes

May 14, 2020 Hamish 2

The Paleo Lifestyle is often described as being that meat diet which is quite wrong. While meat and fish protein do form part of the […]

Paleo Diet Facts

8 Paleo Diet Facts

April 16, 2020 Hamish 4

In this post I want to address 8 paleo diet facts that crop up over and over again and which require good simple and straightforward […]

Winter Stew

Paleo Stew Recipes

April 6, 2020 Hamish 8

Here, in the Southern Hemisphere, Winter is fast approaching, we have the firewood stacked and the chimney on the wood burner swept and ready as […]