Articles by Hamish

The Paleo Lifestyle is often described as being that meat diet which is quite wrong. While meat and fish protein do form part of the […]

This is a post that many people have asked for “what about Paleo and the sweet tooth, what options are available for us on a […]

I have been asked all too often what is Paleo mayonnaise, how does it differ from what I can buy at the store. In this […]

In this post I will introduce you to 4 of my favourite paleo snacks recipes from Nell Stephenson’s Book, Pocket Paleo Snacks Snacks That Could […]

In this post I want to address 8 paleo diet facts that crop up over and over again and which require good simple and straightforward […]

Today I want to do something a little different. As I have explained before on my site I am not a Paleoterrorist and I believe […]

The Paleo lifestyle has its critics, possibly in equal number to its support base, and you will often find on the internet articles that talk […]

Here, in the Southern Hemisphere, Winter is fast approaching, we have the firewood stacked and the chimney on the wood burner swept and ready as […]

There is a huge industry, around the world, which is built on what I tend to call the misery and suffering of weight loss or […]

In this post I am going to deal with the six most asked Paleo diet questions and answers that people look for when they explore […]