Paleo Diet Facts

8 Paleo Diet Facts

April 16, 2020 Hamish 4

In this post I want to address 8 paleo diet facts that crop up over and over again and which require good simple and straightforward […]

Winter Stew

Paleo Stew Recipes

April 6, 2020 Hamish 8

Here, in the Southern Hemisphere, Winter is fast approaching, we have the firewood stacked and the chimney on the wood burner swept and ready as […]

Weight Loss paleo

Paleo And Weight Loss

April 3, 2020 Hamish 4

There is a huge industry, around the world, which is built on what I tend to call the misery and suffering of weight loss or […]