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Month: January 2020

Paleo V Keto -Unbiased Report

January 30, 2020 Hamish 2

I just want to say at the outset of this post that I am in no way biased about anyone’s choice of dietary lifestyle, each […]

Paleo Pals A Book Review

Paleo Beginners Guide – Book Review

January 28, 2020 Hamish 7

I have referred to the New York Times Best Selling Paleo Beginners Guide in some of my posts previously on this site I thought that […]

Paleo Food – The Myths and Legends

January 25, 2020 Hamish 4

I know only too well from my own experiences that the information available to inform you about the relative merits and demerits of the Paleo […]

Paleo Pals A Book Review

Paleo Slow Cooking – Book Review

January 24, 2020 Hamish 7

In a previous post I introduced some slow cooker recipes were my versions recipes I learned from Karen Frazier’s book, titled below. I thought it […]

Why Paleo is Bad – Some Scientific Evidence

January 23, 2020 Hamish 8

“Hang on” I can hear you saying “I thought that this site was pro Paleo?” Well it most certainly is and I most certainly am. […]

The Paleo Diet Does it Work – Some Facts

January 23, 2020 Hamish 10

I am reminded of a comment I saw on someone else’s Blog recently which said in reply to a similair question about regular exercise. The […]

Paleo Fitness – How Does Food Figure?

January 22, 2020 Hamish 4

There is a deal of confusion around the relationship between food and fitness mainly because there are so many companies trying to sell products that […]

Paleo Bread – The Facts Explained

January 22, 2020 Hamish 10

One the things that constantly comes up with people that I talk to about Paleo is Bread. “I can’t do Paleo because I just cannot […]

Paleo Picnic – Snack Size Treats

January 21, 2020 Hamish 6

Paleo Picnics might at first sight provide some of the same challenges that we might find in relation to eating out in that if you […]

Paleo Pals A Book Review

Paleo For Beginners – Book Review

January 20, 2020 Hamish 6

I Hope that you will find this review helpful in assisting on your Paleo Journey. Please add some comment on your reactions or on your […]

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Recent Posts

  • 6 Paleo Meat Recipes
  • Paleo And The Sweet Tooth 6 Recipes
  • What is Paleo Mayonnaise & Other Useful Menu Items
  • 4 Great Paleo Snacks Recipes
  • 8 Paleo Diet Facts

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