Month: January 2020

I just want to say at the outset of this post that I am in no way biased about anyone’s choice of dietary lifestyle, each […]

I have referred to the New York Times Best Selling Paleo Beginners Guide in some of my posts previously on this site I thought that […]

I know only too well from my own experiences that the information available to inform you about the relative merits and demerits of the Paleo […]

In a previous post I introduced some slow cooker recipes were my versions recipes I learned from Karen Frazier’s book, titled below. I thought it […]

“Hang on” I can hear you saying “I thought that this site was pro Paleo?” Well it most certainly is and I most certainly am. […]

I am reminded of a comment I saw on someone else’s Blog recently which said in reply to a similair question about regular exercise. The […]

There is a deal of confusion around the relationship between food and fitness mainly because there are so many companies trying to sell products that […]

One the things that constantly comes up with people that I talk to about Paleo is Bread. “I can’t do Paleo because I just cannot […]

Paleo Picnics might at first sight provide some of the same challenges that we might find in relation to eating out in that if you […]

I Hope that you will find this review helpful in assisting on your Paleo Journey. Please add some comment on your reactions or on your […]